In a world that often tries to dim our brilliance, through the practice of yoga, we can reclaim our power and cultivate the tenacity, hope, and wisdom to stay true and bring ourselves back to light.
Though this might feel like a distant destination, through a consistent practice of asana, pranayama, and meditation, you’ll realise that your true spirit has always been here and is now - ready to be seen and celebrated.
Together, we will learn that no matter what life throws at us - the waves we choose to ride or the waves that choose us — no matter how dark it gets, we need never fear the dark because your divine light is always there with you, a steadfast companion. It’s just like the moon; it may look different at times—some days it may seem like it’s not there—but just like your inner light, it is ever present and always whole.
Showing up takes strength and discipline, but I believe in you. This is the bravest choice and will be the greatest adventure - creating the life you want.
I am ready to welcome you and all those who are open-hearted and curious-minded. Though there will be challenges, both on and off the mat, I am there to remind you that you are not alone, not in your struggles, your fears or your aspirations.
Krystyna creates such a welcoming and supportive atmosphere, making everyone feel at ease regardless of experience level. Her clear instructions and thoughtful adjustments have truly helped me grow in my practice, both physically and mentally. Every session leaves me feeling energized, centered, and ready to take on the day. If you’re looking for an exceptional yoga teacher, look no further!
Join our vibrant community where we honour, uplift and inspire each other, creating lasting connections through shared movement, breath, and mindfulness. Each yoga practice is designed to help you tap into your inner light and cultivate strength and resilience. My classes honour traditional practices, including postures, breathwork, philosophy, mudras and mantras. Plus - whether it’s the studio, the park or the beach - it’s a guaranteed judgment-free zone.
For a more personalised experience, I offer private sessions tailored to your unique needs. Together, we will create a practice that reflects your journey, allowing you to dive deeper into your self-discovery. With attention to detail, ensuring every aspect of our time together is meaningful. This can be experienced virtually or in person.
Bring the benefits of yoga and mindfulness to your workplace. I offer corporate classes designed to enhance well-being, reduce stress, and promote community at work. Let’s create a space where your team feels valued and empowered.
Because together is better! Whether it’s a retreat, a workshop, a podcast or a festival - I can’t wait to be part of your big idea! Perhaps you are a studio owner or hotelier seeking a resident yoga teacher - the sky’s the limit, and I would love to work with you. Get in touch and share your vision with me here.