HEART, SPIRIT.
Aum.
I'm Krystyna
Like you, I’ve experienced many seasons—some that left me feeling lost, unworthy, anxious and fearful. During those times, I hid from the world, believing I was sheltered in safety, only to realise I was cut off; disconnected from myself, my body, love, and the divine spirit of life.
Grappling with my emotions, I both feared and desired happiness and change. I worried that who I was and what I wanted was somehow wrong. I thought it wasn’t possible to live “that” life - a bold, unapologetic, expansive life full of authentic love - that I would never figure out who I needed to be to be happy. If I did and began living life on my terms, I feared I might shine too brightly and scare everyone away, believing I could never be accepted for who I truly wanted to be.
Everything changed in 2018 when I discovered yoga. It brought me back home. My Mat became my safe port in the storm—a place where I could take a moment's respite. It was here that I learned who I wanted to be—I already was. This was always meant to be a journey back to me, my true Self.
Whether soaking up the sun or bathing in the glow of the moon, I find peace and lessons in the inspiring rhythms of nature.
The Buddha teaches that three things cannot be long hidden: the sun, the moon, and the truth.
Now, being me feels as effortless and certain as nature itself. I am forever grateful for the practice and the incredible teachers who showed me how to reignite the light within and let it shine brightly. I’ve found a deep resilience and strength to break free from the moulds that weren’t made for me, alongside a desire to give life a chance over and over again.
This journey didn’t happen overnight; my connection to self—body, mind, and spirit—has strengthened over the years. The deeper I delved into my practice, the more I discovered my own inherent nature: a kind heart and a brave spirit full of light, love, and passion.
Your truth, your self, can’t be hidden for long either. I hid mine for many years, but hiding your true nature is exhausting - isolating, confusing, and constantly feeling out of place as you contort yourself to fit into spaces that are not meant for you.
I aspire to provide you with a safe space where you can feel held and supported—a sanctuary for you to reconnect and live freely.
It’s my dream to support you in finding your own spark—to remind you to never give up, and that you, your life, and your dreams are valuable. To teach you how to ride the waves and trust that even when a storm rolls in or a cloud passes by, nothing and no one can truly dim your light.
No more hiding; I’ve emerged from my shell to embrace the beauty of existence; in its darkness and light.
Becoming a yoga teacher (E-RYT 200) has transformed my life in ways I could never have imagined, and I wouldn’t change it for the world. I’ve never felt more comfortable and confident in my skin—stronger and more connected to myself, more alive than ever.
“May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all”
Lokah Samastah Sukhino Bhavantu
I am—
Connected to my body and spirit, I feel deeply. I create meaningful experiences that allow me to explore and nurture relationships that celebrate our shared humanity whilst also honouring our beautiful differences.
Intuitive—
Everything I do comes straight from my heart. My heart is my compass, guiding me toward nurturing connections and creating a safe haven for those I love. I find joy in caring for others.
Passionate—
Perfectly imperfect, bursting with light, unafraid of the dark. Navigating life with the nurturing essence of a Cancer Sun, the deep presence of a Scorpio Rising, and the dreamy creative spirit of a Pisces Moon.
A human being—
Inna Bliss Yoga | August 2023 | 200-hour Teacher Training (RYT-200)
Registered Yoga Teacher Credentials—
To showing up with kindness and integrity, to holding space that allows for open, honest communication about the depths of life in all its duality. A supportive environment where everyone feels seen and loved on their unique journeys toward self-discovery.
Committed—
Hopeful—
I believe in the infinite potential for growth and transformation within myself and each of us. With every challenge faced, I see an opportunity for renewal and healing. Without hope, it can be difficult to trust the light when things are dark. With hope, I can embrace the journey, even in uncertainty, and hold on to the light within. In each moment reminding myself and one another to rise, dream, and create the lives we desire. To never give up and continue riding the cosmic currents of life.
"Learn from yesterday, live for today, hope for tomorrow"
- Albert Einstein
"Krystyna is an inspiring yoga teacher. She energises and uplifts the class so you consistently improve your practice as well as reflect on how you can holistically improve your life."
Krystyna's classes are dynamic and powerful. She brings a contagious energy and positivity with her, supporting you to push further and have fun. She brings astrological insights and has a great deal of wisdom that she shares through her classes.
Krystyna’s yoga classes are the most beautiful blend of strength and spirituality. With each class, I can tell she has put so much thought into the journey she will take us on for the hour and it resonates throughout the entire experience. It’s the most empowering, blissful hour!
Krystyna’s classes are a true reflection of her genuine heart and dedication to the practice. As a student, I love how her classes challenge me physically while also offering a deeper exploration for the teachings of yoga.
I can’t recommend Krystyna highly enough! Her classes are the perfect blend of challenge, relaxation, and fun!
Krystyna creates such a welcoming and supportive atmosphere, making everyone feel at ease regardless of experience level. Her clear instructions and thoughtful adjustments have truly helped me grow in my practice, both physically and mentally. Every session leaves me feeling energized, centered, and ready to take on the day. If you’re looking for an exceptional yoga teacher, look no further!
